Florence Quiroz florencequiroz

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• Belgium
• http://polimentosroberto.com.br/index.php?option=com_k2&view=itemlist&task=user&id=5206928

• Let’s talk about rest days! They are just as important as your workouts – if not more so. Your body needs time to recover and rebuild, otherwise you risk injury and burnout.

• Joined on 2025-03-25

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